How To Congratulate Someone On Sobriety

Whether you read encouraging stories of others’ survival of withdrawal or take refuge in inspirational quotes to focus your mind on the positive outcome, the result is the same. A peace can grow in your spirit and bolster your desire for a better life. There are other ways to show someone how proud you are of them on their sobriety anniversary other than words. Celebrate in a special way by doing something to mark the occasion. This could be an annual meal out, a day trip out to the lake, or doing something else that your loved one enjoys doing to mark the occasion. There are also many thoughtful gifts that can be presented during this milestone. These quotes about addiction and recovery come from the Refuge Recovery program, a meditation-based path to recovery.

sobriety saying

He previously spent over seventeen years working in the criminal justice system as the Chaplain at the Boulder County Jail and as a certified addiction professional in Colorado. Joe is the former host of Recovery Television, speaker, producer of several DVDs, includingThe 10 Toughest Questions Families and Friends Ask About Addiction and Recoveryand author of the award-winning bookWhy Don’t They Just Quit? What Families and Friends Need to Know about Addiction and Recovery. If you believe Wordfence should be allowing you access to this site, please let them know using the steps below so they can investigate why this is happening. Regret is harder.” Take a look at our inpatient program.

Celebrity Quotes About Recovery

It is never too late to start the recovery process. Whenever you are ready to take the first steps to overcome addiction, Landmark Recovery will be here for you. These and other recovery quotes are a great way to facilitate the process of early recovery. When paired with the support of drug and alcohol recovery centers, your chance for a long-term recovery is higher, and your future is bright!

Offer them help and positivity that they can count on when they hit a roadblock during recovery. No matter where we end up, we bring our baggage with us. If we want our destination to ultimately be different, the change has to be in us. Emotional health is directly connected to our physical health.

  • Addiction treatment willfinallyfulfill its agreed upon prescription for the three phases of care including detoxification/stabilization, rehabilitation and what’s currently missing, continued care.
  • I was convinced that things weren’t ‘bad enough’ for me to have to quit completely.
  • Discovery Place and the men who work there made recovery attractive, and more importantly, fun.
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When first setting out on the journey toward recovery, hearing encouraging words is extremely helpful. The fear, anxiety, and physical withdrawal symptoms when entering a rehab center like St. Gregory can be almost overwhelming. Comfort can be found in knowing that you are not alone. Verbally recognizing the progress someone has made in their sobriety shows them that others are also aware of their progress.

Sobriety Quotes

But if I had to choose, I would say Key #3 which is all about surrendering everything we think we know, everything we think we are and everything we think about anything – in order to open our hearts and minds to the all-powerful will of Spirit. First of all, Soul Recovery isn’t about recovering from addiction or anything else.

Embrace sobriety and transform yourself into who you really want to be. Rather than become weighed down by your struggles, remember that every experience is meant to teach you something. Support yourself, care for yourself, and give yourself the same love and attention as you would your best friend. Speak kindly to yourself, as you would to a child or a younger version of yourself. Embrace the people who are going through recovery with you; they will make all the difference.

Fail because you didn’t work hard enough — not because you got a DUI. Lose friends because you’re an asshole — not a sloppy drunk. Have control over your life — even over the mistakes. Alcohol abuse and sobriety can affect you for the rest of your life, but both for very different reasons. When I decided to get sober, I knew that it was going to be worth it, but I didn’t quite know quite what to expect on my recovery journey.

The Buddha used to refer to his teachings as being like a raft – it could get you to where you wanted to go, but once you were there, you should abandon this prop. I continue to practice meditation daily, but I no longer see it as a Buddhist practice so much. Mindfulness made it possible for me to understand the nature of cravings, and it gave me the insights so I became less of a prisoner to thinking. I could see that deep down, I’m more than my thoughts.

The wonderful thing about beginning your recovery at St. Gregory Recovery Center in Iowa is that there is no lack of inspiration or support. Through every aspect of your rehabilitation, the staff is capable and motivated to help you develop your best self and safely leave substance use disorder behind. There are magic moments where a word or phrase perfectly defines our feelings, gives voice to our thoughts, or embodies our soul’s journey. Finding these words or combination of words can be extremely affirming. Knowing that someone else has been in a similar place validates our own experience. Sobriety often feels like a lonely path for those who are in recovery whether they’re struggling or not. Let them know that they’re not alone in this and you are invested in their success.

sobriety saying

Getting them a card, sending them a quick text, or taking them out to dinner are all great ways to congratulate them on their sobriety. However, sometimes it can be challenging to know what to say to express what you’re feeling. These are quotes from a few different authors and notable individuals about drug addiction, alcoholism, and sobriety. Many people don’t realize that they have an addiction to a substance until they try to quit. One of the harshest realities is to acknowledge that you have an addiction. While this chapter in your life may be scary, know that you’re not alone. Plenty of others have gone through the same process, and know what you’re going through.

Jane Austen ‘sobriety’ Quote

Otherwise you’ll be stuck in the exact same life as you were living before sobriety, which will make maintaining sobriety difficult . It’s not always easy to figure out what to say on a loved one’s sobriety anniversary, but carefully considering how to express your good wishes respectfully and lovingly can have a significant impact on someone.

Drinking is both the right of passage and the cost of entry for people in mainstream society. The only way this advantage would erode is if everyone stopped drinking. The single biggest thing I’ve taken away from the past 8 years is that I have a significant advantage in every area because I don’t drink. Alcohol is designed to make you do dumb shit that you wouldn’t otherwise do. And so many people drink with the intention of getting to the point where they will act in a way that is destructive. But this doesn’t prevent people from using alcohol as an excuse.

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  • “Now that i’m in recovery…I wake up each day grateful for another 24 hours clean…”
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But you don’t know when the medicinal effect ends and the poisoning begins … Overcoming alcoholism has been my greatest challenge and my greatest reward. I’m making plans to go away for a month to focus on my sobriety and to continue my life in recovery.

On Her Husband’s Willingness To Give Up Alcohol With Her

Progress doesn’t usually happen at a steady pace but often comes in bright bursts of improvement. Keep this in mind as you work through days or weeks or even months of struggling. Your breakthrough is coming and all the work you’re doing now is preparing you to receive it.

If you ever feel this way, know that there are plenty of people who are dealing with the same struggle, and that each day of sobriety is another victory. Overcoming the power of addiction is no easy achievement. Every day can be a struggle against inner turmoil, and outside pressures, exerting influence on you. Sometimes, it helps to hear motivational quotes about willpower and finding the strength to overcome any challenge, no matter how great. “If you’d met me eight years ago, you may not have guessed I was ahigh-functioning alcoholic. As a lifelong chameleon, I was adept at diverting your attention in order to hide the fact I was living another side of myself in the shadows.

We’re here 24/7 to help you get the care you need to live the life you want. Talk to our recovery specialists today and start treatment immediately. Self-love is one of the most important steps for recovering addicts to achieve, because it is oftentimes one of the root causes of addiction.

Some of the most profound sayings come down to us from the Chinese tradition of Zen proverbs. These succinct, straightforward morsels of wisdom can help us find clarity in confusion and brightness in the darkness. These ancient proverbs cover everything from finding direction in life to maintaining sobriety, to achieving inner peace.

  • The well-ordered mind knows the value, no less than the charm, of reticence.
  • When first arriving at St. Gregory I had mixed feelings about the health and wellness workouts.
  • Have control over your life — even over the mistakes.
  • Physical dependence is a state of adaptation that is manifested by a drug class specific withdrawal syndrome that can be produced by abrupt cessation, rapid dose reduction, decreasing blood level of the drug, and/or administration of an antagonist.
  • By changing our environment, starting a new job, new hobbies and friends, all will alter our brain in some way.

Over the years, many celebrities have chosen to use their voices and their platforms to speak openly about some of life’s biggest issues, from race to gender to mental health. In choosing to share their stories, these people have made it easier to break down stigmas, including the 22 below celebrities whose quotes about sobriety and what abstaining from drugs and/or alcohol means to them have been illuminating. There is so much stigma around the word alcoholism or the label of an alcoholic. The real work that needed to be done in my life was to actually accept failure, pain, brokenness, and self sabotage. I have made nice with the fears and I have accepted the parts of my life that are just sad. If you’re working on getting your life right and free from the grips of alcohol or substance abuse, then you’re going to have some tough days.

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You’ll need a quick pick-me-up or reminder of why you’re doing this. That’s why I put together these inspirational quotes to get recovering addicts through the tough days. When we aren’t quite ready to commit to the recovery journey, it’s often because we have persistent fears that we haven’t addressed yet. How are your fears blocking you from finding happiness and peace in your life?

Many of us in the recovery world collect addiction recovery quotes and sayings like other people collect snow globes or stamps. If you have been in recovery for a while you might notice yourself remembering a saying that you heard at a meeting a year ago and using it in your life when you need it. Maybe you have wished at some point that you could write them all down or have them in one place. So, we compiled a list of our favorites that you can refer to at any time! This list includes recovery sayings you may hear in meetings, recovery quotes from books, and addiction quotes from authors. Eric Clapton battled with alcoholism and drug addiction for many years. He has been sober for quite some time, and shares his experience, strength and hope with other sober individuals through successful drug rehab and a powerful documentary, which was released in Feb. 2018.

sobriety saying

For instance, this proves that you can accomplish hard goals, it will help strengthen your willpower in other areas of your life, it gives you a reason to feel proud, and it helps you relate to others who may be struggling. Sobriety really gives people a fresh perspective on themselves, helping you see exactly how much alcohol was playing a role in your life. Finding out who you really are, without drinking, is one of the scariest and most beneficial parts of recovery, sobriety saying Dr. Heinzerling says. It is important to find a counselor/therapist that is skilled in treating patients that employ medications in their treatment. Some counselors still dismiss the science behind addiction medicine because they may have been able to successfully end their addiction without it. They sometimes zealously focus on the singular approach that helped them and as a result may not be providing the best care for an individual who may require medication.

Addiction Recovery Gift Sobriety Gift Quote By Robert Louis Stevenson, Gallery Wrapped Canvas Size: 7 8″ X 118″ 20cm X 30cm

You are born anew into a powerful, unique person who can shine their light into the world. Embrace this transformation and see yourself for the radiant person you are.

Doing these things will help them build self-confidence and remind them of your ongoing support. Reinforcing their positive behavior can go a long way, especially on hard days when they are struggling. If you have a very close relationship with a sober loved one, a heartfelt letter might be a great way to express your support for their ongoing sobriety. Affirming their progress this way might mean a lot to them, especially if you have a complicated history plagued by addiction. Aside from just verbalizing your support for a sober loved one, there are other ways you can acknowledge their sobriety anniversary and show your support. Reaching a sobriety milestone, no matter how big, is an important and worthwhile accomplishment. As a friend or loved one of someone in recovery, your congratulations will likely be well-accepted, especially if you put careful thought and consideration into how you express it.

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